10 Ways to Instantly Improve Your Mood

We all have those days where we feel a bit crappy. However when those days spontaneously come upon you when you're busy, you can't just sit around watching the Vicar of Dibley and eating a copious amount of biscuits. What a shame. Here a 10 alternative methods to quickly improve your mood. 

  1. 30 Second Dance Party - If Grey's Anatomy has taught me anything it has to be the joys of a 30 second dance party. Put on your favourite song and dance it out. 
  2. Sing - if you don't feel like dancing, sing at the top of your lungs instead. Rapping also works, especially to Nicki Minaj. 
  3. Smile - Smile at other people, smile at yourself, just keep smiling. 
  4. Dress like a sassy bitch -Put on your favourite outfit and best lipstick. This will make you feel confident and therefore improve your mood. The compliments will also make your day 10 times better. 
  5. Talk to people - socialising makes you feel so much better. If you can talk to a friend you always have a laugh with or tell someone your problems.
  6. Tidy up - This is a weird thing for me to say as I am so messy but I always feel so much better once I have tidied up. I think the whole 'tidy room, tidy mind' thing works. 
  7. Go through funny twitter accounts - we all follow those funny twitter accounts that we can sit and scroll through for hours. Just take 5 minutes to sit and have a good laugh. I recommend Middle Class Problems and Woman Against Feminism (it mocks anti-feminists)
  8. Paint your nails - a little pamper is always uplifting
  9. Cat videos - best source of entertainment. Take a break and watch the cute kitties do silly things. 
  10. If all else fails, have a cup of tea. 

How do you improve your mood?

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  1. awwww this is such a nice list, I totally agree with the dance party. Something that always works for me is making art/being creative around other people :~)

  2. Lovely post :) I'm totally treating myself this weekend! x

    Everything But The Kitchen Sink

  3. hahahaahaha cat videos and nicki minaj EVERY TIME

  4. Your blog is amazing! I do really like it! I know how much time it requires, but you did a really good job! Keep doing it!) I’ll be happy to see you in my blog!

    Diana Cloudlet


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